New Book – Health

I am thrilled to read this!

As explained in the video, I saw an interview Channel 4 conducted in the morning show with the author of the book. I was intrigued by his findings and recipes that helped people live a long lasting life!

When I begin cooking up these recipes, which are all plant-based, I will share my thoughts!

Better meals result in the mind and body feeling the absolute best. It’s important to nourish both!

This looks delish! I have a weakness for pastries and carbs. This should be good.. 😌

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